I love this holy golden butter, complete books have been written about it and for me it is joy and health in a jar. Ghee enhances your digestive fire and improves assimilation of food. It feeds your ojas, the subtle essence of all our tissues. It strengtens brain & nervous system and improves memory. It has healing properties and transports medicinal herbs into your complete body. It calms down pitta and vata, the two types that are high in our western society. Ayurveda strongly recommends good fats in your daily diet.
The sacred mantra for liberation is traditionally used to make ghee. It is known for its healing and balancing effects. It is important to create a harmonious, relaxed and healing environment to make good ghee.
Use it as oil for cooking and for example in your chai. Enjoy, relax and heal yourself!
